Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.
Yoga Essence: Say YES to Yoga
Monday mornings, 9:00–10:15am
Wednesday evenings, 5:30–6:45pm
Pure Land of Iowa, 8364 Hickman Road, Clive
Please use the North entrance
Drop-in, $16; 5-class cards available
In the event of winter weather, please check for updates here/FB/via text. Join the text list: text Yoga2019 to 84483.
When we think that something is going to bring us pleasure, we don’t know what’s really going to happen. When we think something is going to give us misery, we don’t know.
Letting there be room for not knowing is the most important thing of all. —Pema Chödrön
Book Robin for a joyful, educational, information-filled workshop at your studio today!
Robin is available to travel to your studio to augment your teacher training program with experiential anatomy workshops. Or host Robin for a stand-alone CEU-bearing or yoga & creativity workshop for your teachers and dedicated students.
Robin loves words! With twenty years of editing and proofreading experience, Robin can help you with your manuscript.
Robin's blog may be found at www.overneathitall.com
Robin's first novel is available from Smashwords for your e-reader: https://www.smashwords.com/books/view/516628
Information about Robin's 2019 teaching schedule will be posted here when it's available. Until then, please feel free to contact Robin with any questions or inquiries, or to learn more about class schedules and workshops. Interested in a private session? Send an email today!