Come Unroll Your Mat ...

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Yoga Is for YOU

Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance. 

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2020 Yoga with Robin

Yoga Essence: Say YES to Yoga

Monday mornings, 9:00–10:15am
Wednesday evenings, 5:30–6:45pm

Thursday evenings, 7:00–8:15pm

Saturday mornings, 8:00–9:15am


*****

Pure Land of Iowa, 8364 Hickman Road, Clive

Please use the North entrance
Drop-in, $16; 5-class cards available


***2020 Snow Day***

No class Saturday, 1.18.2020

YES Yoga Monday, 9am, 1.20.2020


***weather note***

In the event of inclement weather, please check for updates here/FB/via text. Join the text list: text Yoga2019 to 84483

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Looking for the Sweet Spot in 2020

Saturday Morning Workshops


Cultivating Practice

Saturday, February 8
(snow date, February 15), 9:45–11:45am

Peak Poses

March 7, 9:45–11:45am


Reserve your spot via email (robin@posesandprose.com) or in class today! Robin’s workshop prices are $45 and include Saturday morning practice the day of the workshop event. Thank you for understanding that all sales are final. If you are unable to attend your workshop, your credit may be applied to another of Robin’s workshops, a private session, or a class card. Sign up today! Walk-ins accommodated as space allows. Yoga Alliance CEUs available.

Yoga Education

Workshops

Book Robin for a joyful, educational, information-filled workshop at your studio today! 

YACEP

Robin is available to travel to your studio to augment your teacher training program with experiential anatomy workshops. Or host Robin for a stand-alone CEU-bearing or yoga & creativity workshop for your teachers and dedicated students. 

Writing & Editorial

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Editorial

Robin loves words! With twenty years of editing and proofreading experience, Robin can help you with your manuscript. 

Overneath It All

Thanks to all of the wonderful readers who read and responded to OverneathItAll for the seven years it was live. Watch this space for new projects as they become available.

Throwing Like a Girl

Robin's first novel is available from Smashwords for your e-reader: https://www.smashwords.com/books/view/516628

Contact Robin

Send Message

Say YES to Yoga

Information about Robin's teaching schedule, including occasional shifts, is updated here. Please feel free to contact Robin with any questions or inquiries, or to learn more about class schedules and workshops. Interested in a private session? Send an email today!

Poses & Prose