Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.
Yoga Essence: Say YES to Yoga
Monday mornings, 9:00–10:15am
Wednesday evenings, 5:30–6:45pm
Saturday mornings, 8:00–9:15am
YES Yoga PM, Thursdays, 7:00–8:15pm
Pure Land of Iowa, 8364 Hickman Road, Clive
Please use the North entrance
Drop-in, $16; 5-class cards available
***2019 Holiday Schedule Shifts***
No classes W 11.27, Th 11.28, or Sat 11.30
No classes M 12.23, W 12.25, or Th 12.26
In the event of inclement weather, please check for updates here/FB/via text. Join the text list: text Yoga2019 to 84483.
"Asana, important though they are for the health and balance of the body, have a deeper purpose to diffuse the consciousness uniformly throughout the body, so that duality between senses, nerves, cells, mind, intelligence and consciousness are eradicated, and the whole being is in harmony." BKS Iyengar
Book Robin for a joyful, educational, information-filled workshop at your studio today!
Robin is available to travel to your studio to augment your teacher training program with experiential anatomy workshops. Or host Robin for a stand-alone CEU-bearing or yoga & creativity workshop for your teachers and dedicated students.
Robin loves words! With twenty years of editing and proofreading experience, Robin can help you with your manuscript.
Thanks to all of the wonderful readers who read and responded to OverneathItAll for the seven years it was live. Watch this space for new projects as they become available.
Robin's first novel is available from Smashwords for your e-reader: https://www.smashwords.com/books/view/516628
Information about Robin's teaching schedule, including occasional shifts, is updated here. Please feel free to contact Robin with any questions or inquiries, or to learn more about class schedules and workshops. Interested in a private session? Send an email today!