Yoga Education, Writing, Editing

move your body; free your mind

Unroll Your Mat ...

Yoga Is for YOU

Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.

2020 Yoga with Robin

Yoga Essence: Say YES to Yoga

In keeping with Yoga Alliance's recommendations, all in-person classes are suspended until further notice.

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Radiant hOMe Yoga

A yoga course to encourage you as you cultivate your home practice available via email. Send me a note today! robin@posesandprose.com

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***Sheltering in Place***

Keep checking back for updates. Stay safe & healthy. Miss you & love you! Namaste, Rxo

Together-Apart in 2020

What's Up at Poses & Prose?

Each new day offers us challenges and opportunities, and yoga helps with everything we do. Recalibrating to focus on things I can do, I've been working on projects with you in mind. Watch for a home practice course, Radiant hOMe Yoga, and my second novel, Counting Up. Both of these are coming to YOU in August.

Yoga Education

Workshops

What can we do while circumstances keep us apart? Let's get creative together: robin@posesandprose.com

YACEP

Robin is available to augment your teacher training program with experiential anatomy workshops. Or host Robin for a stand-alone CEU-bearing or yoga & creativity workshop for your teachers and dedicated students.

Writing & Editorial

Editorial

Robin loves words! With over twenty years of editing and proofreading experience, Robin can help you with your manuscript.

Counting Up

Watch this space - novel #2 is almost ready for you.

Throwing Like a Girl

Robin's first novel is available from Smashwords for your e-reader: https://www.smashwords.com/books/view/516628

Donations to Poses & Prose

This is a year that is offering each of us many, many tests. Most days I feel like there is little more than uncertainty around every corner. Yoga and writing help me stay centered. Your donation helps keep my small business and me afloat. My gratitude is endless.

Make a Donation

Contact Robin

Say YES to Yoga

Information about Robin's teaching availability is updated here. Please feel free to contact Robin with any questions or inquiries, or to learn more about Poses & Prose. Interested in a private session? Send an email today!