Yoga Education, Writing, Editing
move your body; free your mind
Unroll Your Mat ...
Yoga Is for YOU
Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, I will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.
2021 Yoga with Robin
Yoga Essence: Say YES to Yoga
Zoom Mondays at 5:15pm, 8.2 & 8.9;
Zoom Saturdays at 8am, 7.31, 8.1, & 8.14.
Allison Yoga, in-person, outdoors, 5:30pm Wednesdays, 8.4 & 8.11, weather permitting.
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Radiant hOMe Yoga
My free yoga course of videos and written practice notes to encourage you as you cultivate your home practice is available via email. Send me a note today! robin@posesandprose.com
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Yoga Hiatus ...
Here at P & P, the yoga cats and I are right-sizing. This requires a pause in online/outdoor/private yoga practices. No scheduled practices after 8.14 until further notice. Thank you! Miss you & love you! Namaste, Rxo
Together-Apart-Together Again in 2021
What's Up at Poses & Prose?
Each new day offers us challenges and opportunities, and yoga helps with everything we do. We can practice together-apart-together-again with Radiant hOMe Yoga, Zoom, in-person privates, and outdoors--just sent me an email!
Writing & Editorial
Counting Up (2020)
Lynne is ninety minutes into her high school reunion weekend and already thinking it's time to leave when everything starts to change. What happens when the past is rewritten, the present is uprooted, and the future beckons? Purchase Counting Up here.
Throwing Like a Girl (2015)
Twelve stories. Eight women. Six days. Ellen and Beth have friends for years. A slip on the stairs brings them together for six incredible days--read their stories, meet their friends, and find out what happens when friendships collide with life. Purchase Throwing Like a Girl here.
Editorial
I love words! With over twenty years of editing and proofreading experience, I can support you and your manuscript at any step from development to proofreading.