Come Unroll Your Mat ...
Yoga Is for YOU
Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.
2019 Yoga with Robin
Yoga Essence: Say YES to Yoga
Monday mornings, 9:00–10:15am
Wednesday evenings, 5:30–6:45pm
Saturday mornings, 8:00–9:15am
Pure Land of Iowa, 8364 Hickman Road, Clive
Please use the North entrance
Drop-in, $16; 5-class cards available
Please note: No class Wednesday, May 22. YES Yoga Memorial Day at 9am.
***weather note***
In the event of winter weather, please check for updates here/FB/via text. Join the text list: text Yoga2019 to 84483.
Signals, Transits, Circuits
"Asana, important though they are for the health and balance of the body, have a deeper purpose to diffuse the consciousness uniformly throughout the body, so that duality between senses, nerves, cells, mind, intelligence and consciousness are eradicated, and the whole being is in harmony." BKS Iyengar
Writing & Editorial
Editorial
Robin loves words! With twenty years of editing and proofreading experience, Robin can help you with your manuscript.
Overneath It All
Thanks to all of the wonderful readers who read and responded to OverneathItAll for the seven years it was live. Watch this space for new projects as they become available.
Throwing Like a Girl
Robin's first novel is available from Smashwords for your e-reader: https://www.smashwords.com/books/view/516628