Yoga Education, Writing, Editing
move your body; free your mind
Unroll Your Mat ...
Yoga Is for YOU
Yoga is an ancient practice, a self-improvement program for body, mind, and spirit. Yoga invites us to meet ourselves on the mat, beginning each practice by breathing into how we are. As your practice facilitator, Robin will offer you a yoga experience complete with alignment cues, opportunities to modify poses, and information about anatomy, yoga traditions, and balance.
2020 Yoga with Robin
Yoga Essence: Say YES to Yoga
In keeping with Yoga Alliance's recommendations, all in-person classes are suspended until further notice.
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Radiant hOMe Yoga
My free yoga course of videos and written practice notes to encourage you as you cultivate your home practice is available via email. Send me a note today! robin@posesandprose.com
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***Sheltering in Place***
Keep checking back for updates. Next up: Zoom classes. Stay safe & healthy. Miss you & love you! Namaste, Rxo
Together-Apart in 2020
What's Up at Poses & Prose?
Each new day offers us challenges and opportunities, and yoga helps with everything we do. Recalibrating to focus on things I can do, I've been working on projects with you in mind. We can practice together-apart with Radiant hOMe Yoga--just sent me an email! For your reading pleasure, my second novel, Counting Up is now available as an ebook.
Writing & Editorial
Counting Up (2020)
Lynne is ninety minutes into her high school reunion weekend and already thinking it's time to leave when everything starts to change. What happens when the past is rewritten, the present is uprooted, and the future beckons? Purchase Counting Up here.
Throwing Like a Girl (2015)
Twelve stories. Eight women. Six days. Ellen and Beth have friends for years. A slip on the stairs brings them together for six incredible days--read their stories, meet their friends, and find out what happens when friendships collide with life. Purchase Throwing Like a Girl here.
Editorial
Robin loves words! With over twenty years of editing and proofreading experience, Robin can help you with your manuscript.